Sacral Chakra

The Sacral Chakra is the second chakra and is located in the lower abdomen. It represents creativity, sexuality, and emotional balance.

I FEEL

Governing Mantra

Beej or Seed Mantra

VAM

Chakra Characteristics

Balanced

When balanced, it makes one feel more vibrant, happy, positive, satisfied, compassionate, and intuitive.

Out of Balance

When the Sacral Chakra is imbalanced, a person may feel emotionally explosive and irritable, sense a lack of energy and creativity, feel manipulative, or obsessed with sexual thoughts.

Crystals that Heal

Healing & Balancing Foods

Carnelian
Orange Calcite
Turquoise
Fluorite

Orange foods
Nuts & Seeds
Tropical fruits

Essential Oils

Bach Flower Essences

Sweet Orange
Ylang Ylang
Jasmine
Neroli

Rock Rose

Mimulus

Cherry Plum

Aspen

Red Chestnut